Named one of the 7 most inspiring mega-yoga events in the world by Well+GOOD
More than 500 people gathered for MHA’s third annual mega yoga event with renowned yoga teacher Matthew Sanford. Enjoying live music from inspirational band Answer the Muse, participants perused through our yoga marketplace featuring over 20 sponsors and vendors.
The crowd was at the ready to greet Matthew who began the class with a powerful message: “Your body is the best home your mind will ever have.” “Yoga,” taught Matthew, “allows us to have the experience in our body that life is good, despite pain, despite all the challenges we face now or have in the past.”
As a pioneer in developing a mind-body approach to healing and recovery, Matthew’s philosophy aligns with MHA’s core belief that recovery is possible and each person’s recovery is unique.
The event, originally planned to take place outdoors on Court Street in White Plains, moved indoors due to the forecast of possible thunderstorms. Looking forward to a sunny day in 2015! Stay tuned for the date.
To listen to Matthew Sanford’s interview with WHUD’s Kacey – click here.