MHA Westchester Raises More than $30,000 at Mega Outdoor-Yoga Event
More than 500 attended MHA Westchester’s Get On Your Mat For Mental Health, the second mega outdoor yoga event held in White Plains. Local media and businesses were on hand with samples and plenty of delicious treats.
Participants were treated to the global sounds of Brooklyn band House of Waters.
Yoga legend and White Plains resident, Tao Porchon-Lynch, took the stage to guide us through a brief opening meditation. To read her poems click here.
Renowned yoga teacher Sadie Nardini led participants through a one hour core yoga class. Sadie was overwhelmed by the large turnout and shared her personal account of how yoga helped her overcome a debilitating illness as a teen.
Thank you to all for supporting Get On Your Mat For Mental Health and helping to create this wonderful community event which reminds us all what we can do for ourselves by something as simple as moving and breathing.
View photos from this very special event.