Pillars of a Meaningful Life: Community Conversation with Emily Esfahani Smith

The author of The Power of Meaning, Emily Esfahani Smith discussed how we can re-emerge from the pandemic with an eye on finding fulfillment in our new normal. She explored this in the context of the pillars of a meaningful life and how we can incorporate these pillars into the experiences of the past year. 


Wellness Workshop: Community Conversation with Meritage Restaurant

We joined forces with Meritage Restaurant for a special Community Conversation exploring the 8 dimensions of wellness and how to incorporate these into your own personal self-care routine for optimal mental health. Watch the event recording here >>>