Virtual Community Conversation
For many youth, this season is one of unexpected loss. In addition to social distancing and closures due to the COVID-19 pandemic, many are experiencing additional upset and grief related to the unrest that surrounds us: racial injustice, violence and political turbulence.
From missing milestones of prom and graduation to the inability to come together with friends to process feelings and take action on social justice issues, students may be feeling unmoored and grieving a variety of lost experiences.
"When We Normalize Racism And Bigotry, We Do Violence To Our Mental Health"
The following statement can be attributed to Paul Gionfriddo, president and CEO, Mental Health America
"When We Normalize Racism And Bigotry, We Do Violence To Our Mental Health"
"Priming for Post-Traumatic Growth" Published in Behavioral Health News
MHA Vice-President of External Affairs Jenna Velez recently published an article about the concept of Post-Traumatic Growth in Behavioral Health News. Find a sneak peek below.
Priming for Post-Traumatic Growth
Virtual Community Conversation: Priming Ourselves for Personal Growth Through Adversity
Many of us are experiencing unprecedented hardships as a result of this pandemic. Our short-term focus may be on getting through the day and the losses we are experiencing, but we would like to also turn our attention to the long-term possibility of growth as a result of adversity.
During our second virtual Community Conversation event, we explored the concept of Post Traumatic Growth and the steps we can take to set ourselves up for future growth.
New Video: Meet our Community of Care
MHA provides integrated and enhanced services to support well-being. Our team approach brings together providers with different specialties to support an individual's unique journey. Meet some members of our Community of Care and find out how we're here for you.